a new life

I sometimes remember as I slept four hours and I couldn't catch anything that I read.
I caught cold all the time, I coughed and sneezed.
I saw the others and I wondered whether I was very stupid to not understand what they easily undestood.
Well, if you sleep only 3 o 4 hours, nothing will be easy to undertand.
The inyections were the only thing able to heal my cold.
I was weak and depressed, and I decided to do exercise at night instead of sleeping.
But a day, a doctor began to help me,
she talked to me a lot about self-esteem and perfectionism. I talked about what frustrated me in my body and in my life.
We spent much time improving my self-esteem and accepting that I was human and I could make some mistakes.
today, all changed. I spend my time writing one, two o several times about this subject, because being perfectionism caused many problems, such as anorexia, bulimia, ortorexia and other complexes which don't let you go forward.
Please, if you have some similar problems, contact me through this blog and we will help each other.